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Surviving Sweden

Spice nerd who loves dancing while stirring her beef stew

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Diet

PARMEGIANO KALE SNACK -the ultimate keto chips/crisp

12 februari, 2018 by lannyleifsson Leave a Comment

Hejsan! In Sweden, Friday evenings are to be called ”Fredagsmys”. Fredagsmys is cozy Friday. That would includes family or your love ones(even yourself), and thanks to some chips producent, nowadays fredagsmys means CHIPS!! I mean wattaheck?? can you imagine my sons are turning into those tiny little chatty birds, asking for chips for their fredagsmys??…

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Filed Under: appetizer, Diet, keto, life style, Recipe, snacks, Vegan, Vegetarian Tagged With: chips, cozy Friday, crisp, diet ketat, fredagsmys, grön kål, kale, kale chips, kale crisp, keto, keto diet, keto life style, keto recipe, vegan, vegetarian

Keto Chocolate balls – Fat Bomb!!!

12 februari, 2018 by lannyleifsson Leave a Comment

Hi apakabar?? I have been in keto for quite sometime now. I’ve probably lost many kilos that I don’t need ha ha ha.. Eating with keto method means you really need to plan your food. I’m use to it tho’ but I am even more cautious now about what I am putting in my cooking,…

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Filed Under: allergy, dessert, Diet, keto, life style, Recipe, snacks Tagged With: chocolate balls, chokladboll, fat bomb, gluten free, glutenfri, high fat, keto, keto friendly, keto life style, kokosbollar, low carbs

Grilled Paprika Basket with Tofu

25 maj, 2017 by lannyleifsson Leave a Comment

Hejsan! For awhile ago, I did a very strict diet for the whole 6 weeks. That was one tough diet with not just eating maximum 600 calories per day, but also with no sugar, no salt and instead using lots of spices and herbs and was eating more veggies. It was really great for my…

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Filed Under: Diet, Recipe, Vegetarian Tagged With: bell pepper, diet ketat, diet meal, no salt, no sugar, only spices, paprika, strict diet, Tahu, Tofu

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LannyLei

ABOUT

HEJ!

LANNYLEI HERE! AN INDONESIAN-SWEDISH WHO MARRIED MY UNIVERSITY FRIEND DAVID FROM ICELAND. TOGETHER WE HAVE TWO SONS ÓLIVER AND EVERETTE AT THEIR BEST AGE. WE SPEAK 4 LANGUAGES AT HOME, MAINLY SWEDISH. I’VE CREATED A MONSTER HUSBAND WHO WOULD CHOOSE MY FOOD OVER RESTAURANTS.
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  • Low carb bagels/buns

    Low carb bagels/buns
  • PARMEGIANO KALE SNACK -the ultimate keto chips/crisp

    PARMEGIANO KALE SNACK -the ultimate keto chips/crisp
  • Keto Chocolate balls – Fat Bomb!!!

    Keto Chocolate balls – Fat Bomb!!!
  • Intermitten fasting

    Intermitten fasting
  • Vegan Meringue

    Vegan Meringue

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