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Surviving Sweden

Spice nerd who loves dancing while stirring her beef stew

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low carbs

Keto Chocolate balls – Fat Bomb!!!

12 februari, 2018 by lannyleifsson Leave a Comment

Hi apakabar?? I have been in keto for quite sometime now. I’ve probably lost many kilos that I don’t need ha ha ha.. Eating with keto method means you really need to plan your food. I’m use to it tho’ but I am even more cautious now about what I am putting in my cooking,…

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Filed Under: allergy, dessert, Diet, keto, life style, Recipe, snacks Tagged With: chocolate balls, chokladboll, fat bomb, gluten free, glutenfri, high fat, keto, keto friendly, keto life style, kokosbollar, low carbs

Keto Soup Lunch

6 november, 2017 by lannyleifsson Leave a Comment

I’ve been doing keto for almost 2 months now. Although I love my carbs to the fullest, I find keto way of eating has given great effect to my body. I even combine my keto diet with 18-24 intermitten fasting(I will write more about it). Today I went for 18 hours fasting and ate a…

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Filed Under: Friendly budget, Recipe, rice, Soup, soups Tagged With: hig fat, indonesian taste, keto, keto diet, keto lunch, keto soup, ketogenic, low carbs, rice soup, soup, surviving sweden

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LannyLei

ABOUT

HEJ!

LANNYLEI HERE! AN INDONESIAN-SWEDISH WHO MARRIED MY UNIVERSITY FRIEND DAVID FROM ICELAND. TOGETHER WE HAVE TWO SONS ÓLIVER AND EVERETTE AT THEIR BEST AGE. WE SPEAK 4 LANGUAGES AT HOME, MAINLY SWEDISH. I’VE CREATED A MONSTER HUSBAND WHO WOULD CHOOSE MY FOOD OVER RESTAURANTS.
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